You’re going to love what’s coming up for the JobsforMumsMalta tribe on the 8th of August (8) 2017 at 8.00pm. Mark your calendars friends, here’s your FREE invitation to join us for a one hour destress work-out which will help clear your head and boost your feel-good endorphins. Yes fellow working mums, together with our selected trainer we’ve designed a one hour workout session which will distract you from all of your 'to do' lists and allow you to dedicate one full hour to yourself. Sounds delicious? Well it’s going to be great.
Join us on 8.8.8
For us, (and this is just our opinion, you're not obliged to agree) workouts aren't necessarily about losing weight and fitting into our size 6 jeans again (although hey, if that happens we'll happily take it). We believe in this type of work-out because it has an important stress busting benefits that we all crave and need. Physical activity helps bump up the production of our brain's feel-good neurotransmitters, it's meditation in motion and has been proven to calm us down and give us clarity. Cherry on the cake? Exercise improves our mood, boosts our self confidence, help us control anxiety and will improve our sleep.
So working mums, we want all this for you - so, we figured, working mums, let's get moving! Here's your chance to join us for a workout designed to help you destress (and maximise calorie burn too) at a time carefully scheduled for working mums - bedtime for our adorable kiddies and possibly your new favourite time of the week - 8.00pm
Here's the plan
JobsforMumsMalta has teamed up with our island's very own obstacle course racer, fitness enthusiast, adrenaline junky and super dad Alan Fava
for a one hour 'Bust your stress'
session that will get you moving, sweating, smiling and craving for more. We believe you'll love it as much as we do so this session is absolutely FREE.
Still wondering what the meaning of 8.8.8 is?
Our first free session is on the 8th of August (8th month of the year) at 8.00pm at Ta' Qali (MAP)
- right next to the outdoor gym so parking is a breeze. Now 8 represents everything good in the universe which is infinite - infinite energy, infinite love in other words complete and unending abundance without any lack so we have a feeling we stumbled over the perfect date and time for our first FREE workout session designed exclusively for working mums.
No pressure, no stress, no goals, no big commitment.
Secure your spot. Join the JobsforMumsMalta tribe and get moving. Think of it as a social gathering where we'll be moving instead of sipping a glass of wine, one hour dedicated entirely to you and other working mums who will probably become your new best friends. Bring a towel, a bottle of water and yourself and get ready for some action packed fun.
Come on working mums, give this a shot. One thing is for sure, you deserve this and while we have no crystal ball we can safely bet that you probably need it too. Send us an email on firstname.lastname@example.org
or PM us on FB
and we’ll be more than happy to reserve your spot.
See you on the 8th of August at 8.00pm @ Ta'Qali!!!